Atmosphere: Our top priority is to provide the best environment for our members to achieve their fitness goals whether you are a beginner or a seasoned athlete. When you walk into Fitness for Women of Boca Raton, we make you feel comfortable and familiar immediately. Our team members create this feeling. From the friendly greeting you receive when you walk in the front door to the helpful assistance our professional staff efficiently provides. Fitness for Women of Boca Raton is dedicated to making your experience an exceptional one. We are family owned and operated providing our members to feel part of a family.

Outstanding Customer Service: Our greatest asset is our professional and friendly staff. We are committed to serving our members. At Fitness for Women of Boca Raton you are a person, not a number. Our smiling staff will always welcome you.

Cleanliness and Maintenance: Cleanliness and maintenance throughout the club are a top priority. Being a women's only club we understand the importance of cleanliness and maintenance. We will always provide a clean club for our members.

Group Exercise Classes: Our aerobics program is the most talked about program in our area for the variety and quality of classes and instructors. We offer more than 60 top rated fitness classes each week. We hire the most knowledgeable instructors all nationally certified. We have two aerobic studios. We offer classes for all fitness levels. Fitness for Women of Boca Raton is one of the very few fitness centers to offer BODYPump and BODYFlow. Yoga, Pilates, Step, Circuit Training, Striptease, FlameDance, Kickboxing, Core Training, Interval Training are just a few of the weekly classes.

State of the Art Equipment: Diversity and variety is what our cardio area is about. We provide the latest in technologically advanced equipment. We have 31 state of the art cardiovascular machines by StarTrac, Reebok, Precor and NuStep - each equipped with its own personal television screen and CD player. The equipment includes treadmills, elliptical trainers, recumbent bikes, upright bikes, body peaks and fusions.

One on One Pilates Reformer Training: Pilates is for the young, the old, the sedentary, the athletic, the strong, the weak, the flexible, and the inflexible; basically Pilates is for everyone. It is for pregnant women, is great for rehabilitation from injury, and is often recommended by doctors and physical therapists. A Pilates program can be a complete workout, or as a supplemental to other methods of fitness, or as a tool to educate the body for better posture. The Pilates Reformer program is over 500 controlled exercises that engage the mind and body. Schedule a free consultation with Sally Stilley or Nicoletta Cabiancia, Pilates trainers.

Strength Training and Free Weights: We offer a full line of strength training equipment designed specifically for women by Nautilus and Cybex. Our free weight section contains everything thing you need to tone and condition.

Locker Rooms: Individual showers with individual dressing rooms beautifully decorated. Lockers for daily use or rent your own personal locker. Hair dryers are provided for your convenience. Careful attention to hygiene and cleanliness is our top priority.

Pro Shop: We offer the newest and hottest workout wear, street wear, accessories, t-shirts, socks, weight lifting gloves, yoga mats, exercise balls and more. We have a fully stocked beverage center featuring all your favorite sports drinks. We carry the most popular nutrition bars for ladies.

Menu of Spa Services:

Manicure/Pedicure, French manicure/pedicure, spa manicures and pedicures, silk wraps and tips, and polish changes.

Eyebrow tweezing and waxing. Waxing services we perform: bikini, Brazilian, full leg, legs from knee down, underarm, full/half arm, chin, and lip.

Full and half facials with assortment of treatments.